Tulisan 4 B.Inggris

Health care is a major task for everyone. If your body feels healthy, we will be comfortable in living everyday aktivtas. Health care does not need to be costly. Since the time of our ancestors, many natural ingredients that can be used to take care of our health. Physical health is not just struggling with internal organs, but also outside the body, just as the skin, eyes, ears, hands, feet, face, and others. There are parts that we often forget to take care of him, that our hands and feet nails.

We often underestimate the health of our nails because the nails look healthier and less susceptible to diseases such as parts of the body. Wait a minute, not all arguments are true. Unhealthy nails can also cause diseases to our bodies. Many germs that can be hiding in our nails. Therefore, from now on let's take care of our nails. No need to go to the salon, because we were able to Caring in Natural Nails with natural ingredients as well.

The following will be discussed on Natural Nails Caring tips using natural ingredients that are easily obtainable.

• Lemon. Lemon is believed to eliminate the yellow color on your nails. Easy to do that is with a squeeze of lemon juice mixed with toothpaste (toothpaste that is useful to whiten teeth).
Rub the solution on your nails evenly. Wait until dry and wash using warm water (do not use hot water). Do it regularly.

• Wuluh Starfruit can also be used to Caring for Natural Nails. Wuluh starfruit believed to remove the dirt on the sidelines of the nail. And can serve to strengthen nails.

• Aloe vera. In addition to hair care, aloe vera can also be used to treat nail.
Aloe vera work weeks to clean up and make your nails look clear, easy way, namely by applying aloe vera that has been cleaned first and then rub it evenly to the entire nail. Allow a few moments and rinse thoroughly. Perform routine.

• Garlic serves to strengthen your nails that are not easily vulnerable. Substances contained in garlic is very good for keeping the nails so strong.
How to grate the garlic and rub it on the nail. Allow a few moments and rinse with clean water. Or you can also rub-rub garlic directly to your nails.

• Turmeric. To eliminate unpleasant odors around the nails and hands, you can use turmeric. Parutlah turmeric and mix a few drops of olive oil. Apply the mixture on your nails and hands.

In addition to nail care, it is equally important is to maintain nutrition / food to nail the bias obtained from dietary sources of vitamin B and vitamin E, as well as several other vitamins and minerals to support that growth is more rapid and healthy nails.

Komentar

Postingan Populer